She has a strong belief that collaborative care is the key to a successful rehabilitation journey ♡

Sierra believes effective care starts with understanding the whole person, not just the symptoms. Her approach combines education, movement, and individualized care to help you reach your goals. Whether you're navigating symptoms, preparing for birth, or training for your next event, she'll help you understand what's happening and build a clear plan to move forward with confidence.

GET TO KNOW SIERRA

• she lived in Montreal for four years and still considers herself a Montrealer at heart

• she loves to run, but only when she’s training for a race

• her pride and joy is her cat, Stella

• when she’s not at Bloom you can probably find her sitting in the sun with a book and a baked good

• the way to her heart is by talking about anything Taylor Swift-related

more about Sierra…

FOCUS

• Pelvic health

• Pregnancy, birth preparation & postpartum rehabilitation

• Bladder, bowel & pelvic pain conditions

• Active rehabilitation & return to exercise

QUALIFICATIONS

• Currently completing an advanced year-long pelvic health mentorship with leading pelvic health physiotherapists including Carolyn Vandyken and Sinéad Dufour, focused on evidence-based care for pelvic pain, pregnancy and postpartum rehabilitation, exercise, and complex pelvic health conditions.

• Pelvic Health Level 1: The Physical Therapy Approach For Anyone Experiencing Urinary Incontinence

• Prenatal Physiotherapy: Building Maternal Capacity through the Trimesters

• Diastasis - Current Concepts for Effective Assessment and Management

• Pilates Teacher Training - Muse Movement, Toronto

• Advanced Integrated Musculoskeletal Physiotherapy Program Level 1