Spring Reset Meal Plan (Plant-Based)

Elevate your well-being this season with our Spring Reset Meal Plans.

Our naturopath, Dr. Kayleigh MacSwain, ND, designed this plant-based meal plan. It includes a curated collection of fresh spring recipes spotlighting the bounty of seasonal produce. Each dish celebrates the season, from vibrant salads bursting with flavour to delicious new smoothies and some new spins on dinner.

The meal plans include:

• A weekly itemized shopping list

• In-depth nutritional information

• A visual guide to the week to make things easy

Whether you seek to revitalize your energy levels, cultivate mindful eating habits, or savour the fresh tastes of spring, our meal plans provide a roadmap for your wellness journey. Bid farewell to winter lethargy and greet the season of renewal with a sense of rejuvenation and nourishment.